Skip to main content
Shopping cart: items Cart

Distributed for Reaktion Books


A Global History

Distributed for Reaktion Books


A Global History

Light, healthy, and easily tossed together, salads have been an herbaceous staple for as long as we have eaten food. Sometimes bitter, sometimes sweet—ladled over with buttermilk dressings or gently dressed in oil and vinegar—they come in an astonishing variety of forms and feature as both side and main dishes in a range of regional cuisines. In this book, Judith Weinraub celebrates the leafy life of the salad, traveling from Europe to the Americas and on to Asia to explore the crisp and nutritious delights they offer all around the world.
            As Weinraub shows, salads started as a simple assemblage of wild plants gathered from the hillsides, a necessary source of calories and a pleasant contrast to the gamey meats that usually comprised a meal. It was only in later centuries that their nutritional value became known, and they assumed their place as the quintessential health food. Over that time, we learned to lavish them with oils, vinegars, juices, creams, cheeses, seeds, nuts, fruits, and proteins, and we learned to give them special names: chef, cobb, and caesar, not to mention niçoise, panzanella, and tabbouleh. Appetizingly written and freshly illustrated, this book will make a perfect accompaniment to any meal—or a main course in itself.

128 pages | 45 color plates, 5 halftones | 5 x 7 3/4 | © 2016


Food and Gastronomy

Reaktion Books image

View all books from Reaktion Books


“A fascinating collection of historically relevant facts and recipes. Recommended.”


"An attractive gift for anyone who regards salad as an essential component of a healthy diet."

OxVeg News

Table of Contents

1 In the Beginning there was Lettuce: Salad as Medicine
2 Salads Catch On
3 European and American Salads: Plain and Not So Plain
4 New Countries Embrace Salads in the 20th and 21st centuries
5 Salad Dressings and Salad Siblings
6 From Lettuce Leaves to Farmers’ Markets and Foam
Appendix: Celebrity Salads
Photo Acknowledgements

Be the first to know

Get the latest updates on new releases, special offers, and media highlights when you subscribe to our email lists!

Sign up here for updates about the Press