Paper $35.00 ISBN: 9781911576761 Published April 2018 For sale in North America only
Cloth $65.00 ISBN: 9781911576778 Published April 2018 For sale in North America only

A Conversation about Healthy Eating

Nicholas A. Lesica

A Conversation about Healthy Eating

Nicholas A. Lesica

Distributed for UCL Press

248 pages | 6 x 9 1/4 | © 2017
Paper $35.00 ISBN: 9781911576761 Published April 2018 For sale in North America only
Cloth $65.00 ISBN: 9781911576778 Published April 2018 For sale in North America only
What constitutes a healthy diet? Media and advertisers would like us to think that the answer is complicated and controversial, but science tell us otherwise. Rather than present an ideology, A Conversation About Healthy Eating avoids the typical media noise, to presenting instead the science. This book allows for a comprehensive understanding and provides clear recommendations for how you can adapt both your environment and your lifestyle to make healthy eating possible.
Review Quotes
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"Recommended. . . . Lesica writes as though in dialogue with a hypothetical friend, . . . allow[ing] for a deceptively easy presentation on the relationships between diet, health, and human behavior."
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