Integrative Alexander Technique Practice for Performing Artists

Onstage Synergy

Cathy Madden

Cathy Madden

Distributed for Intellect Ltd

235 pages | 7 x 9
Paper $50.00 ISBN: 9781783202188 Published December 2014
An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress. Integrative Alexander Technique Practice for Performing Artists presents the empirical research of Cathy Madden, a teacher and coach with more than thirty-five years of experience with the technique. She addresses common concerns, such as concentration, relaxation, discipline-specific techniques, warm-ups, performer/audience relationships, stage fright, and critical responses, and explores the role of the senses, emotions, learned behavior, human consciousness studies, and neuroscience in the application of the techniques. 
For more information, or to order this book, please visit http://www.press.uchicago.edu
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